For Clients

“Session Sidekick is like having a pocket-sized helper that keeps everything we’ve talked about easily accessible and helps you apply what you’re learning in real life.”
“Think of it like a digital extension of our session — a helpful space you can return to anytime you need a boost.”

Hi, 👋Select A Session Guide

Session guides or pathways are mini educational modules designed to be used alongside a licensed therapist or mental health professional.

Communication Decoded: A Neurodivergent Guide to Navigating Neurotypical Norms

Understand neurotypical norms and implicit communication.

My ADHD Cheat Sheet

A quick-reference hub for calming strategies, thought tools, and reminders. Use this between sessions to reinforce what we’ve worked on and stay supported anytime.

Navigating Thinking Traps

Meet your digital support team—interactive assistants that help with thought organization, emotional check-ins, daily structure, and self-talk. Available 24/7 when you need a little extra help

Access The Studio

Frequently asked questions

What are session guides ?

Session guides are mini educational modules designed to be used alongside a licensed therapist or mental health professional.

Like guided maps for your therapy journey—these mini guides help clients explore important topics like communication, boundaries, and emotions together. Each one includes simple language, examples, and easy ways to apply what you’re learning to real life.

If you are a therapist or provider, click here to access your version of the guide.

How does it work?

There are many ways you can utilize your session guide:

a. Follow along during sessions with your coach or licensed mental health provider

b. Read through it on your own and if you have any questions, ask your coach or provider.

How much does it cost?

Access is free all clients but an upgrade is needed to utilize the A.I. features.

I am a provider, can I use the guides?

If you are a provider, we have a PROVIDER Facing option that comes with additional resources, session tips, and other deep dive options. For more provider information, click here or go to our provider page.

Can I show this to my therapist?

You can share our website or the guides with your therapist for a deep dive and in depth conversation.

Hi, 👋Select A Pathway

Session Sidekick is your personal therapy companion — a collection of tools and resources designed to help you get more out of your sessions and feel supported between them.

Session Pathways

Like guided maps for your therapy journey—these step-by-step guides help us explore important topics like communication, boundaries, and emotions together. Each one includes simple language, examples, and easy ways to apply what you’re learning to real life.

Session Cheat Sheet

A quick-reference hub for calming strategies, thought tools, and reminders. Use this between sessions to reinforce what we’ve worked on and stay supported anytime.

A.I. Studio

Meet your digital support team—interactive assistants that help with thought organization, emotional check-ins, daily structure, and self-talk. Available 24/7 when you need a little extra help

Access The Studio

Make the most out of your therapy sessions

Navigate Difficult Conversations with Confidence

woman sitting on black chair in front of glass-panel window with white curtains

Get AI-assisted guidance for suicidal ideation, self-harm, and crisis interventions.

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Save Hours on Documentation

Convert rough notes into structured progress reports in seconds.

Plan your next session, craft a professional client response, create a referral letter and much more

Administrative Assistance

and much more...

Session Sidekick

Session Sidekick is your personal therapy companion — a collection of tools and resources designed to help you get more out of your sessions and feel supported between them.

About Us

For Providers